17 September 2011

playful

freeform haiku

emerge nonfiction
the bliss of discovering
which book will find me
~mh

12 September 2011

heightened perspective


I got invited to go flying!
A glimpse 'from where I was'...

 my friend and her pilot friend, who was a most
delightful and generous guide.

 The Bay of Fundy at low tide.
Did you know the Bay of Fundy has the highest tides in the world?
Around 50 feet!

As the tides flow in they wind deep into the valley.

Doesn't this look like an inviting place
to go to university?

Amethyst is found on these cliffs.
I felt calm just looking at them.
People can and do hike along here,
mindful of course of the tide schedule.


At high tide only some of the tips will be visible.

can you see the love in the air...


This was my first time experiencing a small plane flight and I am so grateful for the opportunity. I met my new friend at a retreat last month, and we connected instantly when we found out about our common trait of high sensitivity. I have been so appreciating her friendship, and on this particular day was inspired by her direct, unapologetic, yet respectful way of stating a need. People with high sensitivity experience stimuli on a deep level, not generally outwardly apparent to others. I was so excited about this experience, yet felt slightly overwhelmed by all of the new-ness. Not to mention the added challenge of a noisy airplane and wearing headphones with a persnickety microphone. About 10 minutes into the flight, my friend simply said to our pilot (they have known each other for over ten years and he is not a hsp) that although pointing out particular sights is appreciated, she and I are both hsp's and also need to take in some silence while enjoying the sights. After that, there was a nice balance, like the tide, a natural ebb and flow of information and pleasant conversation without the need for 'fillers'.

 breathtaking expanse...

other goings-on at the airport that day.
perhaps next time!

03 September 2011

she rocks

and she rolls...



 

11 August 2011

thirty-nine


I think I'll embrace
turning thirty-nine
in equine fashion
and proclaim that
I am now

"in my fortieth year"


instead of waiting
a whole year to
feel
and allow
the  
excitement and
anticipation
of this
milestone
to come
alive
in my being,
embodying
more fully
who I am.

today.

mindful that


not a road
leading somewhere.
somewhere is now.


17 July 2011

play-in-progress




"The moment one gives close attention to anything,
even a blade of grass,
it becomes a mysterious,
awesome,
indescribably magnificent
world in itself."
~Henry Miller

16 July 2011

the grace of david whyte...

SOMETIMES
Sometimes
if you move carefully
through the forest
breathing
like the ones
in the old stories
who could cross
a shimmering bed of dry leaves
without a sound,
you come
to a place
whose only task
is to trouble you
with tiny
but frightening requests
conceived out of nowhere
but in this place
beginning to lead everywhere.
Requests to stop what
you are doing right now,
and
to stop what you
are becoming
while you do it,
questions
that can make
or unmake
a life,
questions
that have patiently
waited for you,
questions
that have no right
to go away.
~ David Whyte ~
(Everything is Waiting for You)



The thought-provoking poet David Whyte considers
what we should be asking ourselves--
especially when we least want to
confront our own answers...

17 June 2011

(gr)attitude


could it be, that...
gratitude
is actually a
sense of
heightened awareness of
our connection
to everything else ?
does Gratitude
*flow more freely*
when we break out of the
small, self-centered point of view
that gratitude arises from a feeling of
indebtedness,
and become aware
and appreciate
that through the
labors and intentions
and even the simple
existence
of an inconceivably large number of
people,
animals,
plants,
weather patterns,
chemical reactions, and other
nuanced occurrences,
we have been given the
miracle
that is our life?
i don't know.
but it seems to me that
there is
truth
in this
incredible
interconnectedness.
and it is my experience that
through active awareness,
gratitude can be
into the attitude.

05 June 2011

you can't have something...


without nothing

.


without
space,
you couldn't have anything
solid

.

nothing
is what brings
something
into
*focus*

.
and
nothing is more
fertile
than
*emptiness*

.


~Alan Watts



And forevermore no discussion
about nothing will be complete without including
Seinfeld,
in my humble opinion,
a brilliant show about...



well, you can't have nothing
without something,
but what a hilarious way to
(en)lighten up about the
human experience of it all...
.
something and nothing
are inter-connected
 as Watts says,
in a marvelous system of
WIGGLES...


so go ahead,
dare to live

*your*

*unique*

shimmy-shake!