14 February 2017

the rEVOLution is love, part II


Not Anyone Who Says

Not anyone who says, "I'm going to be 
careful and smart in the matters of love,"
who says, "I'm going to choose slowly,"
but only those lovers who didn't choose at all
but were, as it were, chosen
by something invisible 
and powerful and uncontrollable
and beautiful and possibly even
unsuitable--
only those know what I'm talking about 
in this talking about love.
~ Mary Oliver


Together is Better Than One
💙

the rEVOLution is love


♥︎


05 February 2017

listening beneath the noise

Notes from the universe
I understand that you must wonder, sometimes to the point of bewilderment, at what you're truly capable of doing. Yet, therein lies the "problem," because living the life of your dreams is far more about what I'm capable of doing.


Surrender - 
The Universe




you see, all I need's a whisper in a world that only shouts...



and an attitude of gratitude....

(Also found at https://vimeo.com/44131171)


_/|\_ listen, what is beneath the noise _/|\_


26 January 2017

what is soft is strong


Water is fluid, soft, and yielding.
But water will wear away rock,
which is rigid and cannot yield.
As a rule, whatever is fluid,
soft and yielding
will over come what is rigid and hard.
This is another paradox: what is soft is strong.

- Lao-Tzu



Live life as a rehearsal
(from a Martin Landau interview I heard recently)

Trust is the most important thing.

     Trust yourself to the point where you don't rely on getting
          help from the Director...

Talent is one thing, but to trust your talent is another.

Trust your choices.

Use the rehearsals in a way where you're not watching yourself.
     "Leave the director outside"
Make choices on a scene or character from the objective point in you
Make a conscious choice.

Either trust that to your subjectivity or don't.

If you do, 


let it take you where it will~

If it does what you hope it will, it will end the scene
     As opposed to your deciding to end the scene.

Trusting yourself to the degree that you trust your subjectivity
is what rehearsals are for....

The wonderful thing about trusting yourself:
If you can swim well,
what are you worried about drowning for?
(it's a waste of time)

If you can,
     learn how to do what you do well. 
          Trust it.
               Trust your craft.




♥︎





15 January 2017

perspective


mesmerized

two hours
passes like minutes

where am I
sitting

in India
or key west
during
peace week

dissolving
softening inside
creating space

gratitude
re-energized

ah,
impermanence




The mandala represents an imaginary palace that is contemplated during meditation. Each object in the palace has significance, representing an aspect of wisdom or reminding the meditator of a guiding principle. The mandala's purpose is to help transform ordinary minds into enlightened ones and to assist with healing.
According to Buddhist scripture, mandalas constructed from sand transmit positive energies to the environment and to the people who view them. They are believed to effect purification and healing. Mandala sand painting was introduced by the Buddha himself and there are many different designs of mandala, each with different lessons to teach.
The design of the mandala is marked with chalk on a wooden platform. This meticulous process takes an entire day.
Starting from the centre and concentrically working outwards, the monks use metal funnels called chak-pur to place millions of grains of dyed sand to make the elaborate patterns. The vibrations of the chak-pur being grated with a metal rod cause the sands to flow like liquid.
monks from Drepung Gomang Monastery in India at St Paul's
Key West, FL January 10, 2017

Once the mandala is complete the monks ask for the deities' healing blessings during a ceremony. As the monks chant, one monk begins the destruction of the mandala by scraping a knuckle through the sand, creating a cross of grey sand.
Another monk takes a paintbrush and slowly and carefully sweeps the sand from the perimeter to the centre of the mandala. The destruction of the mandala serves as a reminder of the impermanence of life.
The coloured sand is swept up into an urn and dispersed into flowing water - a way of extending the healing powers to the whole world. It is seen as a gift to the mother earth to re-energise the environment and universe. 
The above text is from a BBC Religions online article on the mandala.
_/|\_

21 December 2016

darkest day / longest night




SWEET DARKNESS
When your eyes are tired
the world is tired also.
When your vision has gone
no part of the world can find you.
It’s time to go into the night
where the dark has eyes
to recognize its own.
It’s time to go into the dark
where the night has eyes
to recognize its own.
There you
can be sure
you are not beyond love.
The dark will make a home for you tonight.
The night
will give you a horizon
further than you can see.
You must learn one thing.
The world was made to be free in.
Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn
anything or anyone
that does not bring you alive
is too small for you.

~David Whyte



27 November 2016

wants, worries, walking


"Let me feel whole and happy with OR without this." 

~ Tosha Silver, Change Me Prayers: The Hidden Power of Spiritual Surrender


“If it can be solved, there's no need to worry, and if it can’t be solved, worry is of no use.” 

~ Dalai Lama XIV


“In one sense, the enlightened life is one of total insecurity; you live and act from the Unknown. We’re used to acting from the distorted sense of security that our mind provides, but freedom doesn’t operate that way. It’s a paradox. Precisely because you don’t know, and you know you don’t know, the door is wide open to know in each moment. That’s when you know -- in each moment. By resting in not knowing, knowing becomes available.”

~ Adyashanti 


Now-Walking: to stay in present time and avoid future-tripping 

~ Lissa Rankin